Fri 16th Aug 2019 at 11:00am by Winniefree
Walk > General
-
Time
14:29
-
Miles
0.53
-
Min/mi
27:20
-
Stride(cm)
52
-
Cals
47
-
Cadence
112
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.53m - 14:29(27:30/m) 47cal 2.18/23.02mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:05 |
2:05 |
33:18 |
107 96-118 |
0/0 |
0.13 |
4:14 |
2:09 |
34:24 |
119 118-122 |
0/0 |
0.19 |
5:49 |
1:35 |
25:22 |
116 108-118 |
0/0 |
0.25 |
7:15 |
1:26 |
22:55 |
109 104-114 |
0/0 |
0.31 |
8:49 |
1:34 |
25:00 |
111 104-118 |
0/0 |
0.38 |
10:21 |
1:32 |
24:37 |
109 102-118 |
0/0 |
0.44 |
12:17 |
1:56 |
30:51 |
105 96-116 |
2/0 |
0.50 |
13:53 |
1:36 |
25:34 |
116 106-118 |
3/0 |
0.53 |
14:30 |
37 |
23:11 |
118 118-118 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:57 |
23:57 |
More |
800m |
13:40 |
27:30 |
More |
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