Fri 16th Aug 2019 at 5:00pm by wAckie Racer

Walk > General

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Time
7:03
Miles
0.24
Min/mi
29:23
Stride(cm)
52
Cals
19
Cadence
106
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 7:03(28:52/m) 19cal 2.08/3.92mph

7:03

Pin Map

0mi in 0

Pace

51%

23%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:23	1:23	22:02	107 100-112
0.13	3:21	1:59	31:41	103 102-104
0.19	5:41	2:19	37:11	107 96-122
0.24	7:02	1:21	24:12	103 100-106

Cadence

106 (122 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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