Wed 14th Aug 2019 at 7:00pm by tipsku

Walk > General

  • Time
    13:55
  • Miles
    1.03
  • Min/mi
    13:31
  • Stride(cm)
    94
  • Cals
    49
  • Cadence
    126
  • BPM
    99
  • %MHR
    52.9
  • B/mi
    1336
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 13:52(13:52/m) 100/128bpm 49cal 63/96rpm 4.33/15.72mph
2) 0.03m - 3(1:35/m) 79/80bpm 40/40rpm 37.96/2.15mph
13:52 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

18% 6% 6% 18% 30% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:20 1:20 +13 21:12 97 85-104 2057 132 112-146
0.13 2:18 59 15:40 112 106-117 1754 134 124-146
0.19 3:17 58 15:34 105 103-106 1634 128 126-130
0.25 4:20 1:03 16:55 99 94-103 1675 120 106-124
0.31 11:02 6:42 +5:30 1:47:11 108 76-125 11576 145 94-186
0.38 12:22 1:20 +13 21:25 88 78-95 1885 123 118-136
0.44 13:58 1:35 +26 25:24 89 81-95 2261 119 96-124
0.50 15:00 1:02 16:34 96 93-100 1591 122 120-126
0.56 16:02 1:02 16:35 98 96-101 1626 124 122-126
0.63 16:58 56 15:04 97 95-99 1461 122 120-124
0.69 17:56 58 15:21 99 96-102 1519 122 120-124
0.75 19:18 1:22 +20 21:55 95 85-104 2082 116 98-126
0.81 20:08 50 13:15 111 93-127 1472 156 104-184
0.88 20:17 10 2:34 100 97-104 256 84 70-104
0.94 20:26 8 2:10 93 91-95 201 79 70-98
1.00 20:34 8 2:09 87 83-90 187 79 66-96
1.03 20:37 3 1:44 79 78-80 137 80 80-80

Heart

99/127max
  • Show Beats/Mile

Cadence

126 (186 max) Stride Length: 94cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 57 3:49 More
800m 5:03 10:10 More
1km 7:05 11:23 More
Mile 19:59 19:59 More

Predictions

Dist Time Per Mile

Bespoke Fields

Snow/ice
water
wind
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