Wed 14th Aug 2019 at 7:00pm by tipsku
Walk > General
-
Time
13:55
-
Miles
1.03
-
Min/mi
13:31
-
Stride(cm)
94
-
Cals
49
-
Cadence
126
-
BPM
99
-
%MHR
52.9
-
B/mi
1336
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 13:52(13:52/m) 100/128bpm 49cal 63/96rpm 4.33/15.72mph
2) 0.03m - 3(1:35/m) 79/80bpm 40/40rpm 37.96/2.15mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:20 |
1:20 +13
|
21:12 |
97 85-104 |
2057 |
132 112-146 |
0.13 |
2:18 |
59 |
15:40 |
112 106-117 |
1754 |
134 124-146 |
0.19 |
3:17 |
58 |
15:34 |
105 103-106 |
1634 |
128 126-130 |
0.25 |
4:20 |
1:03 |
16:55 |
99 94-103 |
1675 |
120 106-124 |
0.31 |
11:02 |
6:42 +5:30
|
1:47:11 |
108 76-125 |
11576 |
145 94-186 |
0.38 |
12:22 |
1:20 +13
|
21:25 |
88 78-95 |
1885 |
123 118-136 |
0.44 |
13:58 |
1:35 +26
|
25:24 |
89 81-95 |
2261 |
119 96-124 |
0.50 |
15:00 |
1:02 |
16:34 |
96 93-100 |
1591 |
122 120-126 |
0.56 |
16:02 |
1:02 |
16:35 |
98 96-101 |
1626 |
124 122-126 |
0.63 |
16:58 |
56 |
15:04 |
97 95-99 |
1461 |
122 120-124 |
0.69 |
17:56 |
58 |
15:21 |
99 96-102 |
1519 |
122 120-124 |
0.75 |
19:18 |
1:22 +20
|
21:55 |
95 85-104 |
2082 |
116 98-126 |
0.81 |
20:08 |
50 |
13:15 |
111 93-127 |
1472 |
156 104-184 |
0.88 |
20:17 |
10 |
2:34 |
100 97-104 |
256 |
84 70-104 |
0.94 |
20:26 |
8 |
2:10 |
93 91-95 |
201 |
79 70-98 |
1.00 |
20:34 |
8 |
2:09 |
87 83-90 |
187 |
79 66-96 |
1.03 |
20:37 |
3 |
1:44 |
79 78-80 |
137 |
80 80-80 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
57 |
3:49 |
More |
800m |
5:03 |
10:10 |
More |
1km |
7:05 |
11:23 |
More |
Mile |
19:59 |
19:59 |
More |
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