Wed 14th Aug 2019 at 10:00am by macca 53
Swim > Pool
-
Time
29:31
-
Miles
0.75
-
per 100m
2:28
-
Surface
Road
Notes & Comments
200 bs 5.30
350 fc pull 7.39
150 fc 3.29
150 fc 3.30
100 fc 2.21
50 fc 1.06
200 bs 5.58
Predictions
Dist |
Time |
Per Mile |
400m |
9:09 |
36:49 |
750m |
17:49 |
38:14 |
1km |
24:11 |
38:55 |
1500m |
37:10 |
39:53 |
1 mile |
40:02 |
40:02 |
1.9km |
47:45 |
40:27 |
3km |
1:17:29 |
41:34 |
3.8km |
1:39:33 |
42:10 |
5km |
2:13:09 |
42:51 |
10km |
4:37:37 |
44:41 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry