Wed 14th Aug 2019 at 4:00pm by WobblyBob

Walk > General

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Time
15:54
Miles
0.92
Min/mi
17:17
Stride(cm)
75
Cals
104
Cadence
124
Surface
Road

Notes & Comments

Split Summary
===
1) 1.48km - 15:54(10:44/km) 104cal 58/90rpm 5.59/8.5kmph

15:54

Pin Map

0mi in 0

Pace

19%

34%

14%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:51	1:51	29:34	119 114-120
0.13	2:54	1:03	16:53	119 118-120
0.19	3:59	1:04	17:10	119 114-122
0.25	5:15	1:16	20:21	122 120-122
0.31	6:18	1:03	16:43	122 122-122
0.38	7:14	56	15:01	122 122-122
0.44	8:18	1:04	17:04	122 122-122
0.50	9:23	1:05	17:27	121 118-122
0.56	10:00	37	9:53	120 118-122
0.63	10:51	50	13:28	122 122-122
0.69	12:03	1:12	19:07	120 118-122
0.75	13:08	1:05	17:28	123 122-124
0.81	14:10	1:02	16:26	122 122-124
0.88	14:57	47	12:39	123 114-136
0.92	15:54	57	21:02	149 112-180

Cadence

124 (180 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:33	14:19	More
800m	7:43	15:31	More
1km	9:38	15:30	More

Predictions

Dist	Time	Per Mile

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