Tue 13th Aug 2019 at 10:00am by bumpkin1970
Walk > General
-
Time
6:06
-
Miles
0.27
-
Min/mi
22:36
-
Stride(cm)
64
-
Cals
51
-
Cadence
110
-
BPM
121
-
%MHR
75.8
-
B/mi
2740
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.27m - 6:06(22:58/m) 123/137bpm 51cal 54/60rpm 2.61/3.21mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:35 |
1:35 |
25:21 |
129 126-134 |
3269 |
106 98-112 |
0.13 |
3:05 |
1:30 |
24:05 |
122 119-125 |
2938 |
110 106-116 |
0.19 |
4:23 |
1:18 |
20:49 |
119 118-120 |
2477 |
117 112-120 |
0.25 |
5:42 |
1:19 |
21:05 |
117 115-118 |
2466 |
116 112-120 |
0.27 |
6:06 |
24 |
25:13 |
119 118-119 |
3001 |
101 92-108 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:40 |
22:49 |
More |
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