Mon 12th Aug 2019 at 7:00am by Jenni-far-far

Walk > General

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Time
41:04
Miles
1.59
Min/mi
25:50
Stride(cm)
50
Cals
117
Cadence
125
BPM
86
%MHR
50.1
B/mi
2212
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:22(23:21/m) 79/97bpm 60cal 63/75rpm 2.57/4.09mph
2) 0.59m - 17:42(29:58/m) 89/130bpm 57cal 60/71rpm 2/4.82mph

23:22 17:42

Pin Map

0mi in 0

Pace

53%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:04	1:04	17:02	76 73-79	1295	132 116-138
0.13	2:17	1:13	19:34	77 76-80	1506	133 116-150
0.19	3:23	1:06	17:30	87 77-91	1522	138 136-142
0.25	4:26	1:03	16:42	86 84-87	1437	133 130-136
0.31	5:36	1:10	18:43	82 81-84	1534	131 130-132
0.38	6:51	1:15	20:03	81 79-83	1624	133 116-138
0.44	7:59	1:08	18:14	81 77-85	1476	136 132-138
0.50	9:54	1:54	30:30	83 81-84	2531	127 108-138
0.56	11:53	2:00	31:53	80 76-82	2550	117 112-124
0.63	14:31	2:38	42:04	73 69-78	3070	116 100-126
0.69	16:40	2:09	34:20	73 66-76	2507	117 108-126
0.75	18:05	1:25	22:39	72 71-73	1631	126 116-140
0.81	19:12	1:08	18:02	71 67-77	1280	133 116-144
0.88	20:25	1:12	19:19	83 78-87	1604	129 116-140
0.94	22:06	1:41	27:04	90 80-97	2436	128 114-144
1.00	23:20	1:14	19:43	85 82-87	1676	123 116-126
1.06	25:50	2:30 +45	39:57	101 80-129	4034	123 116-138
1.13	27:19	1:29	23:40	109 96-119	2580	124 114-134
1.19	29:09	1:51	29:29	85 72-95	2506	124 116-134
1.25	31:01	1:51	29:42	84 75-90	2495	129 116-142
1.31	32:34	1:33	24:54	84 82-86	2091	122 116-136
1.38	35:58	3:24	54:28	79 70-86	4303	111 82-126
1.44	38:09	2:11	35:01	91 83-102	3186	127 116-136
1.50	39:31	1:22	21:47	94 91-97	2048	122 116-136
1.56	41:02	1:31	24:12	87 85-90	2105	118 112-128
1.59	41:49	47	27:07	86 85-88	2332	119 116-122

Heart

86/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (150 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:33	More
800m	9:50	19:46	More
1km	14:30	23:21	More
Mile	23:13	23:13	More

Predictions

Dist	Time	Per Mile

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