- breezy
-
Time
1:24:38
-
Miles
10.00
-
Min/mi
8:28
-
WAVA
62.89
-
Cals
1210
-
Surface
Road
Notes & Comments
24.55+10=34.55
211 out 0f 396
17 out of 24 in age category
mary pool +4.35
nicholsons goldmine 50.30
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:22 |
7:22 |
62.69 |
5km |
24:31 |
7:53 |
64.18 |
5M |
40:36 |
8:07 |
63.32 |
10km |
51:07 |
8:14 |
62.90 |
10M |
1:24:38 |
8:28 |
62.90 |
Half |
1:52:41 |
8:36 |
62.09 |
20M |
2:56:27 |
8:49 |
62.84 |
Mara |
3:54:56 |
8:58 |
62.93 |
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