Sun 11th Aug 2019 at 2:00pm by laterunner

Swim > General

  • Time
    26:53
  • Miles
    0.50
  • per 100m
    3:22
  • Cals
    54
  • Cadence
    81
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.21m - 26:53(2:08:35/m) 54cal 36/48rpm 0.47/7.34mph
26:53
Pin Map
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0mi in 0

Pace

89% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.06 6:45 6:45 1:48:36
0.12 16:19 9:34 2:34:00
0.19 25:56 9:37 2:34:42
0.21 26:53 57 42:03

Cadence

81 (94 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
400m 12:49 51:34
750m 24:57 53:32
1km 33:51 54:29
1500m 52:01 55:49
1 mile 56:03 56:03
1.9km 1:06:50 56:37
3km 1:48:28 58:11
3.8km 2:19:21 59:01
5km 3:06:24 1:00:00
10km 6:28:37 1:02:33
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