Sat 10th Aug 2019 at 10:00am by Kingsholm

Walk > General

windy

Follow User
0 👍

Time
2:32
Miles
0.14
Min/mi
18:06
Stride(cm)
82
Cals
19
Cadence
110
BPM
113
%MHR
55.6
B/mi
2042
Asc(m)
6
Surface
Trail

Notes & Comments

Split Summary
===
1) 0.14m - 2:32(18:12/m) 114/120bpm 19cal 53/59rpm 3.3/4.26mph

2:32

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:24	112 106-119	2061	111 102-118	2/2
0.13	2:18	1:09	18:23	117 115-118	2151	107 104-110	2/0
0.14	2:34	16	18:35	114 114-114	2118	109 106-112	2/0

Heart

113/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Three Things You Saw Today

1 Horses
2 Dog walkers

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry