Fri 9th Aug 2019 at 10:00am by Mr J
Bike > General
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Time
1:10:34
-
Miles 18.02
-
Mph 15.3
-
FBI
63.89
-
Cals
934
-
Asc(m)
267
-
Hillscore
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:38(4:38/m) 58cal 12.99/27.27mph
2) 1m - 2:59(2:59/m) 32cal 20.09/32.97mph
3) 1m - 3:42(3:42/m) 65cal 16.25/27.18mph
4) 1m - 3:16(3:16/m) 46cal 18.33/28.54mph
5) 1m - 4:08(4:08/m) 66cal 14.53/25.14mph
6) 1m - 4:14(4:14/m) 55cal 14.23/23.94mph
7) 1m - 4:32(4:32/m) 57cal 13.26/21.54mph
8) 1m - 4:12(4:12/m) 57cal 14.26/18.21mph
9) 1m - 3:55(3:55/m) 49cal 15.32/19.75mph
10) 1m - 3:35(3:35/m) 57cal 16.72/21.14mph
11) 1m - 3:18(3:18/m) 48cal 18.21/21mph
12) 1m - 2:36(2:36/m) 42cal 23.14/33.55mph
13) 1m - 3:45(3:45/m) 60cal 15.97/25.3mph
14) 1m - 3:49(3:49/m) 47cal 15.79/31.05mph
15) 1m - 4:53(4:53/m) 45cal 12.29/17.07mph
16) 1m - 4:41(4:41/m) 54cal 12.86/15.79mph
17) 1m - 4:06(4:06/m) 55cal 14.63/23.47mph
18) 1m - 4:08(4:08/m) 41cal 14.57/22.75mph
19) 0.02m - 9(6:43/m) 8.93/12.62mph
===
1) 1m - 4:38(4:38/m) 58cal 12.99/27.27mph
2) 1m - 2:59(2:59/m) 32cal 20.09/32.97mph
3) 1m - 3:42(3:42/m) 65cal 16.25/27.18mph
4) 1m - 3:16(3:16/m) 46cal 18.33/28.54mph
5) 1m - 4:08(4:08/m) 66cal 14.53/25.14mph
6) 1m - 4:14(4:14/m) 55cal 14.23/23.94mph
7) 1m - 4:32(4:32/m) 57cal 13.26/21.54mph
8) 1m - 4:12(4:12/m) 57cal 14.26/18.21mph
9) 1m - 3:55(3:55/m) 49cal 15.32/19.75mph
10) 1m - 3:35(3:35/m) 57cal 16.72/21.14mph
11) 1m - 3:18(3:18/m) 48cal 18.21/21mph
12) 1m - 2:36(2:36/m) 42cal 23.14/33.55mph
13) 1m - 3:45(3:45/m) 60cal 15.97/25.3mph
14) 1m - 3:49(3:49/m) 47cal 15.79/31.05mph
15) 1m - 4:53(4:53/m) 45cal 12.29/17.07mph
16) 1m - 4:41(4:41/m) 54cal 12.86/15.79mph
17) 1m - 4:06(4:06/m) 55cal 14.63/23.47mph
18) 1m - 4:08(4:08/m) 41cal 14.57/22.75mph
19) 0.02m - 9(6:43/m) 8.93/12.62mph
4:38 2:59 3:42 3:16 4:08 4:14 4:32 4:12 3:55 3:35 3:18 2:36 3:45 3:49 4:53 4:41 4:06 4:08 9
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 2:38 | 2:38 +8 | 11.39 | 10/4 |
1.00 | 4:58 | 2:20 +14 | 12.83 | 2/9 |
1.50 | 6:19 | 1:21 | 22.21 | 2/24 |
2.00 | 7:58 | 1:39 | 18.24 | 8/8 |
2.50 | 10:06 | 2:08 | 14.06 | 20/2 |
3.00 | 11:41 | 1:35 | 19.03 | 3/16 |
3.50 | 13:19 | 1:39 | 18.24 | 5/11 |
4.00 | 14:56 | 1:37 | 18.59 | 1/4 |
4.50 | 17:25 | 2:29 | 12.07 | 24/1 |
5.00 | 19:04 | 1:39 | 18.25 | 5/17 |
5.50 | 20:53 | 1:49 | 16.53 | 6/16 |
6.00 | 23:26 | 2:33 +7 | 11.76 | 13/0 |
6.50 | 26:07 | 2:41 | 11.19 | 18/1 |
7.00 | 27:55 | 1:49 | 16.53 | 7/10 |
7.50 | 30:20 | 2:24 | 12.46 | 5/1 |
8.00 | 32:08 | 1:48 | 16.65 | 4/4 |
8.50 | 34:09 | 2:01 | 14.90 | 3/7 |
9.00 | 36:03 | 1:54 | 15.76 | 9/4 |
9.50 | 38:05 | 2:02 | 14.75 | 5/4 |
10.00 | 39:38 | 1:33 | 19.31 | 2/3 |
10.50 | 41:21 | 1:43 | 17.54 | 6/7 |
11.00 | 43:02 | 1:41 | 17.83 | 4/2 |
11.50 | 44:07 | 1:05 | 27.62 | 0/22 |
12.00 | 45:32 | 1:26 | 21.05 | 10/9 |
12.50 | 47:24 | 1:51 | 16.18 | 3/5 |
13.00 | 49:18 | 1:54 | 15.76 | 10/2 |
13.50 | 51:03 | 1:45 | 17.17 | 7/15 |
14.00 | 53:11 | 2:09 +5 | 13.99 | 11/1 |
14.50 | 55:22 | 2:10 | 13.81 | 3/3 |
15.00 | 58:22 | 3:00 +18 | 9.98 | 7/6 |
15.50 | 1:00:37 | 2:14 | 13.39 | 8/0 |
16.00 | 1:03:24 | 2:47 +8 | 10.76 | 10/0 |
16.50 | 1:06:05 | 2:41 +21 | 11.19 | 13/4 |
17.00 | 1:07:50 | 1:45 | 17.11 | 5/5 |
17.50 | 1:09:51 | 2:01 | 14.89 | 2/10 |
18.00 | 1:12:09 | 2:18 +11 | 13.01 | 1/11 |
18.01 | 1:12:16 | 7 | 5.16 | 0/0 |
Elevation
Asc 267m,
Range 46m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
29 2.4% | 13.4 |
24 4.5% | 14.8 |
22 1.4% | 10.6 |
21 2.2% | 12.0 |
15 2.5% | 11.8 |
10 1.6% | 13.4 |
See your biggest climbs |
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 37:48 | 3:47 |
20km | 47:36 | 3:50 |
15 miles | 58:06 | 3:52 |
20 miles | 1:18:49 | 3:56 |
40km | 1:39:14 | 4:00 |
25 miles | 1:39:51 | 4:00 |
42km | 1:44:30 | 4:00 |
50 miles | 3:28:10 | 4:10 |
56 miles | 3:54:44 | 4:12 |
100 miles | 7:14:01 | 4:20 |
112 miles | 8:09:24 | 4:22 |
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