-
Time
2:02
-
Miles
0.21
-
Min/mi
9:41
-
WAVA
36.46
-
Stride(cm)
99
-
Cals
16
-
Cadence
169
-
BPM
121
-
%MHR
68.9
-
B/mi
1174
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.21m - 2:02(9:37/m) 121/135bpm 16cal 6.24/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
36 |
36 |
9:32 |
101 84-122 |
963 |
172 170-174 |
0.13 |
1:15 |
39 |
10:22 |
127 123-130 |
1316 |
166 160-172 |
0.19 |
1:49 |
34 |
9:08 |
131 129-134 |
1197 |
169 166-170 |
0.21 |
2:00 |
11 |
8:54 |
135 134-135 |
1202 |
167 166-168 |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:38 |
10:38 |
43.80 |
5km |
35:22 |
11:23 |
44.88 |
5M |
58:33 |
11:43 |
44.31 |
10km |
1:13:43 |
11:52 |
44.02 |
10M |
2:02:05 |
12:13 |
44.02 |
Half |
2:42:32 |
12:24 |
43.46 |
20M |
4:14:32 |
12:44 |
43.98 |
Mara |
5:38:53 |
12:56 |
44.04 |
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