Thu 8th Aug 2019 at 3:00pm by WobblyBob

Walk > General

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Time
13:29
Miles
0.82
Min/mi
16:27
Stride(cm)
77
Cals
99
Cadence
127
Surface
Road

Notes & Comments

Split Summary
===
1) 1.31km - 13:29(10:17/km) 99cal 62/89rpm 5.84/11.02kmph

13:29

Pin Map

0mi in 0

Pace

15%

30%

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:30	1:30	23:57	118 114-122
0.13	2:59	1:29	23:43	120 116-122
0.19	4:06	1:08	18:01	121 120-122
0.25	5:15	1:09	18:22	123 122-124
0.31	6:26	1:11	18:59	123 122-126
0.38	7:21	54	14:30	123 122-124
0.44	8:28	1:08	18:05	130 122-174
0.50	9:18	49	13:07	127 122-130
0.56	9:56	38	10:11	124 122-130
0.63	10:48	52	13:51	122 122-124
0.69	12:03	1:16	20:10	129 122-176
0.75	12:33	30	7:55	162 130-176
0.81	13:27	54	14:18	138 112-174
0.82	13:29	2	15:16	122 122-122

Cadence

127 (176 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:06	12:29	More
800m	6:57	13:58	More
1km	9:16	14:55	More

Predictions

Dist	Time	Per Mile

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