Tue 6th Aug 2019 at 9:00pm by tipsku
Cross > General
-
Time
21:03
-
Cals
71
-
Cadence
125
-
BPM
105
-
%MHR
56.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 2:28(/m) 116/128bpm 12cal 50/116rpm
2) 0m - 2:20(/m) 109/117bpm 8cal 52/67rpm
3) 0m - 1:16(/m) 94/111bpm 3cal 54/64rpm
4) 0m - 2:01(/m) 104/113bpm 7cal 68/128rpm
5) 0m - 2:05(/m) 124/138bpm 11cal 62/109rpm
6) 0m - 44(/m) 109/131bpm 3cal 33/33rpm
7) 0m - 2:08(/m) 115/126bpm 9cal 71/106rpm
8) 0m - 1:59(/m) 108/118bpm 7cal 69/117rpm
9) 0m - 1:32(/m) 95/110bpm 3cal 62/66rpm
10) 0m - 3:09(/m) 86/102bpm 6cal 33/33rpm
11) 0m - 1:22(/m) 86/99bpm 2cal 33/33rpm
2:28 2:20 1:16 2:01 2:05 44 2:08 1:59 1:32 3:09 1:22
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
21:05 |
21:05 +1
|
INF:00:00 |
105 70-138 |
INF |
125 60-256 |
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