Wed 31st Jul 2019 at 12:00pm by The Juicer
Run > Mimbling
-
Time
4:00:00
-
Miles
10.53
-
Min/mi
22:48
-
WAVA
24.41
-
Surface
Road
Notes & Comments
Coastal walk from Lochranza to Sannox. Beautiful day, simply stunning.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
16:29 |
16:29 |
28.62 |
5km |
59:52 |
19:16 |
27.54 |
5M |
1:42:52 |
20:34 |
26.16 |
10km |
2:11:43 |
21:12 |
25.57 |
10M |
3:46:18 |
22:38 |
24.52 |
Half |
5:07:41 |
23:29 |
23.56 |
20M |
8:17:53 |
24:54 |
22.90 |
Mara |
11:16:55 |
25:50 |
22.31 |
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