Tue 6th Aug 2019 at 8:00am by GAZGIB

Walk > General

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Time
3:02
Miles
0.15
Min/mi
20:13
Stride(cm)
67
Cals
12
Cadence
119
BPM
66
%MHR
36.7
B/mi
1344
Asc(m)
4
Surface
Road

Notes & Comments

Walk to Work
===
1) 0.15m - 3:02(19:55/m) 76/82bpm 12cal 59/61rpm 3.01/5.18mph

3:02

Pin Map

0mi in 0

Pace

41%

18%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:05	61 38-80	1286	119 112-122	1/0
0.13	2:31	1:12	19:07	80 80-81	1529	116 112-118	2/0
0.15	3:02	31	19:12	81 81-82	1555	119 114-122	1/0

Heart

66/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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