Tue 6th Aug 2019 at 7:00am by Jenni-far-far

Walk > General

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Time
39:05
Miles
1.61
Min/mi
24:17
Stride(cm)
53
Cals
107
Cadence
125
BPM
84
%MHR
49
B/mi
2033
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:40(23:39/m) 83/111bpm 69cal 62/97rpm 2.54/3.8mph
2) 0.61m - 15:25(25:26/m) 80/94bpm 38cal 61/73rpm 2.36/4.19mph

23:40 15:25

Pin Map

0mi in 0

Pace

42%

12%

19%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:34	76 69-85	1336	140 138-142
0.13	2:19	1:13	19:23	82 79-86	1589	136 130-146
0.19	3:21	1:02	16:37	83 81-83	1380	132 128-134
0.25	4:28	1:07	17:49	89 84-98	1585	129 120-136
0.31	5:37	1:10	18:33	99 93-110	1837	127 124-132
0.38	6:58	1:20	21:26	90 85-93	1929	127 114-136
0.44	8:02	1:04	17:08	98 92-109	1679	133 120-142
0.50	9:50	1:48	28:54	93 86-100	2688	128 116-138
0.56	11:46	1:56	30:57	87 80-95	2693	117 114-120
0.63	13:54	2:08	34:06	77 74-79	2626	118 116-120
0.69	15:40	1:46	28:11	75 74-77	2113	113 104-120
0.75	17:07	1:27	23:12	74 72-76	1717	122 116-134
0.81	18:19	1:12	19:13	75 73-76	1441	131 118-140
0.88	20:19	2:00	32:02	76 73-80	2435	121 116-128
0.94	22:03	1:44	27:41	79 78-80	2187	126 116-132
1.00	23:38	1:35	25:19	85 74-94	2153	131 116-142
1.06	25:04	1:26	22:50	86 81-93	1964	122 116-132
1.13	26:52	1:49 +11	29:03	81 79-85	2353	118 116-124
1.19	28:02	1:09	18:25	80 77-83	1473	125 120-128
1.25	30:09	2:07	33:56	77 75-79	2613	123 116-130
1.31	31:51	1:42	27:17	72 66-78	1964	119 112-128
1.38	33:46	1:55	30:34	78 71-88	2385	118 116-124
1.44	35:13	1:27	23:11	81 79-83	1878	124 116-134
1.50	36:35	1:22	21:57	83 81-87	1821	121 116-134
1.56	38:03	1:28	23:33	82 80-87	1931	122 116-130
1.61	39:17	1:14	27:38	85 82-88	2349	123 116-130

Heart

84/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (146 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:40	More
800m	9:47	19:41	More
1km	13:55	22:24	More
Mile	23:36	23:36	More

Predictions

Dist	Time	Per Mile

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