Mon 5th Aug 2019 at 11:00pm by tipsku

Cross > General

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Time
9:06
Cals
29
Cadence
104
BPM
97
%MHR
51.8
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:03(/m) 91/97bpm 2cal
2) 0m - 1:17(/m) 89/96bpm 4cal
3) 0m - 38(/m) 93/101bpm 2cal 52/52rpm
4) 0m - 2:02(/m) 100/105bpm 8cal 52/52rpm
5) 0m - 1:08(/m) 100/108bpm 4cal 52/52rpm
6) 0m - 1:09(/m) 92/103bpm 4cal 52/52rpm
7) 0m - 33(/m) 94/103bpm 1cal 52/52rpm
8) 0m - 1:16(/m) 105/117bpm 4cal 52/52rpm

1:03 1:17 38 2:02 1:08 1:09 33 1:16

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	9:06	9:06	INF:00:00	97 83-117	INF	104 104-104

Heart

97/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

104 (104 max)

Cadence Chart

Cadence Bands

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