Mon 5th Aug 2019 at 2:00pm by becca7

Walk > General

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Time
4:33
Miles
0.19
Min/mi
23:57
Stride(cm)
51
Cals
34
Cadence
133
BPM
116
%MHR
67.3
B/mi
2788
Surface
Road

Notes & Comments

Split Summary
===
1) 0.19m - 4:33(23:40/m) 112/149bpm 34cal 62/90rpm 2.54/5.72mph

4:33

Pin Map

0mi in 0

Pace

65%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:32	1:32	24:27	99 77-125	2421	138 96-172
0.13	3:07	1:36	25:30	124 105-136	3162	118 88-174
0.19	4:27	1:19	21:12	122 104-142	2586	147 98-180
0.19	4:33	6	23:05	147 145-149	3393	168 168-168

Heart

116/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

133 (180 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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