Mon 5th Aug 2019 at 7:00am by Jenni-far-far

Walk > General

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Time
20:56
Miles
0.73
Min/mi
28:41
Stride(cm)
47
Cals
66
Cadence
120
BPM
88
%MHR
51.2
B/mi
2511
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 20:56(28:31/m) 85/123bpm 66cal 60/69rpm 2.1/3.95mph

20:56

Pin Map

0mi in 0

Pace

75%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:30	1:30	24:05	79 76-82	1902	122 114-130
0.13	3:36	2:06	33:38	79 78-79	2658	120 114-130
0.19	5:22	1:45	28:08	76 74-80	2138	122 114-130
0.25	7:28	2:06	33:38	74 69-76	2489	117 116-120
0.31	9:32	2:04	33:05	74 63-78	2448	122 116-128
0.38	10:50	1:18	20:52	79 77-82	1648	123 116-130
0.44	12:52	2:02	32:28	101 78-123	3279	117 114-122
0.50	14:27	1:35	25:23	112 98-123	2843	118 116-128
0.56	16:04	1:37	25:50	88 82-95	2273	118 116-124
0.63	17:35	1:31	24:18	83 81-84	2017	118 116-122
0.69	19:20	1:45	27:52	81 79-83	2257	126 116-130
0.73	20:56	1:36	34:52	96 81-105	3348	123 116-132

Heart

88/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (132 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:08	24:41	More
800m	13:26	27:02	More
1km	17:26	28:04	More

Predictions

Dist	Time	Per Mile

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