Mon 5th Aug 2019 at 5:00am by Redchilli

Cross > General
  • Time
    40:01
  • Cals
    154
  • Cadence
    119
  • BPM
    87
  • %MHR
    50.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 40:01(/m) 87/118bpm 154cal 59/73rpm
40:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 40:01 40:01 INF:00:00 87 54-118 INF 119 88-146

Heart

87/118max
  • Show Beats/Mile

Cadence

119 (146 max)
Cadence Chart
Cadence Bands
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