Sun 4th Aug 2019 at 2:00pm by Richard-M

Swim > Open Water

Follow User
0 👍

Time
11:33
Miles
0.18
per 100m
3:59
Cals
58
Cadence
53
Surface
Road

Notes & Comments

Short sea Swim - off a caterman in the North Atlantic off Madeira
Failed to spot any dolphins / whales, did see a turtle...

But boat was great and swim good - no fish...

Mix of swim and dive.
Split Summary
===
1) 0.29km - 11:33(40:01/km) 58cal 18/44rpm 1.5/16.06kmph

11:33

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	4:02	4:02	1:04:55	55 32-80
0.12	7:51	3:49	1:01:31	50 32-72
0.18	11:32	3:41	1:06:51	53 32-78

Cadence

53 (80 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
400m	16:31	1:06:27
750m	33:09	1:11:08
1km	45:36	1:13:23
1500m	1:11:28	1:16:41
1 mile	1:17:16	1:17:16
1.9km	1:32:52	1:18:40
3km	2:34:05	1:22:39
3.8km	3:20:14	1:24:48
5km	4:31:25	1:27:22
10km	9:45:09	1:34:10

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry