Sun 4th Aug 2019 at 1:00pm by Jenni-far-far

Walk > General

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Time
1:06:46
Miles
2.93
Min/mi
22:47
Stride(cm)
57
Cals
202
Cadence
124
BPM
89
%MHR
51.8
B/mi
2018
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:52(21:51/m) 85/126bpm 67cal 63/69rpm 2.74/3.72mph
2) 1m - 21:50(21:49/m) 89/127bpm 67cal 63/68rpm 2.75/3.57mph
3) 0.92m - 23:04(24:56/m) 88/123bpm 68cal 61/69rpm 2.41/3.76mph

21:52 21:50 23:04

Pin Map

0mi in 0

Pace

24%

23%

28%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:47	2:47	22:17	96 68-126	2140	120 116-130
0.25	5:12	2:25	19:17	86 79-92	1659	127 116-136
0.38	8:47	3:35	28:41	89 82-104	2552	122 116-134
0.50	11:20	2:34	20:28	84 81-86	1720	128 116-132
0.63	13:43	2:22	18:59	81 76-83	1537	129 116-132
0.75	16:25	2:43	21:41	79 76-81	1713	128 116-138
0.88	18:55	2:30	19:58	83 80-89	1657	130 126-138
1.00	21:51	2:56	23:27	84 83-87	1970	123 116-132
1.13	24:22	2:31	20:05	88 84-92	1768	126 118-132
1.25	27:12	2:50	22:41	88 85-91	1997	123 116-130
1.38	29:29	2:17	18:20	102 86-127	1869	130 120-134
1.50	31:56	2:27	19:36	87 86-89	1706	124 114-130
1.63	34:19	2:23	19:02	85 71-91	1618	125 116-132
1.75	37:13	2:54	23:14	93 82-109	2160	127 116-132
1.88	40:16	3:03	24:25	84 79-93	2052	122 116-132
2.00	43:41	3:24	27:13	90 84-98	2450	124 116-132
2.13	46:17	2:37	20:53	86 84-90	1795	124 116-134
2.25	49:06	2:49	22:31	87 86-88	1959	120 114-126
2.38	51:41	2:35	20:41	86 82-94	1778	128 116-136
2.50	56:47	5:06 +1:37	40:48	102 83-123	4161	126 116-136
2.63	1:00:56	4:08	33:07	76 61-86	2517	118 100-128
2.75	1:03:47	2:52	22:52	82 77-87	1875	123 108-132
2.88	1:07:02	3:15	25:58	84 78-87	2181	123 116-134
2.93	1:08:24	1:22	27:03	105 84-121	2840	118 108-124

Heart

89/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (138 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:48	More
800m	9:46	19:39	More
1km	12:17	19:46	More
Mile	20:27	20:27	More

Predictions

Dist	Time	Per Mile

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