Sat 3rd Aug 2019 at 9:00am by DIY Diva
Run > parkrun
-
Time
25:10
-
Miles
3.12
-
Min/mi
8:04
-
WAVA
68.77
-
Surface
Road
Notes & Comments
your 288th parkrun and your 143rd at Crane Park parkrun today. You finished in 57th place and were the 6th female out of a field of 157 parkrunners and you came 1st in your age category VW50-54.
You achieved an age-graded score of 70.07%.
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:27 |
7:27 |
66.21 |
| 5km |
25:03 |
8:04 |
68.81 |
| 5M |
41:40 |
8:20 |
67.58 |
| 10km |
52:34 |
8:28 |
67.10 |
| 10M |
1:27:25 |
8:45 |
66.57 |
| Half |
1:56:41 |
8:54 |
65.18 |
| 20M |
3:03:26 |
9:10 |
65.35 |
| Mara |
4:04:49 |
9:21 |
64.92 |
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