Fri 2nd Aug 2019 at 6:00am by WobblyBob

Walk > General

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Time
16:43
Miles
0.92
Min/mi
18:10
Stride(cm)
74
Cals
112
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 1.49km - 16:43(11:14/km) 112cal 56/63rpm 5.34/64.06kmph

16:43

Pin Map

0mi in 0

Pace

20%

66%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	52	52	13:46	119 114-122
0.13	2:03	1:11	19:04	118 108-122
0.19	3:12	1:09	18:18	121 120-122
0.25	4:21	1:10	18:35	122 120-122
0.31	5:31	1:10	18:34	122 118-126
0.38	6:42	1:11	18:58	121 120-122
0.44	7:55	1:13	19:28	117 116-120
0.50	9:07	1:11	19:03	119 112-122
0.56	10:14	1:07	17:59	122 122-122
0.63	11:28	1:14	19:49	122 122-122
0.69	12:39	1:11	18:50	122 120-124
0.75	13:45	1:06	17:35	123 120-124
0.81	14:34	49	12:57	123 122-124
0.88	15:48	1:15	19:55	122 120-122
0.92	16:44	56	18:51	122 122-122

Cadence

121 (126 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:43	More
800m	8:55	17:56	More
1km	11:13	18:03	More

Predictions

Dist	Time	Per Mile

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