Fri 2nd Aug 2019 at 10:00am by Rorschach

Walk > General

  • Time
    33:33
  • Miles
    1.02
  • Min/mi
    32:54
  • Stride(cm)
    44
  • Cals
    106
  • Cadence
    112
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.02m - 33:33(32:48/m) 106cal 29/81rpm 1.83/7.01mph
33:33

Pace

36% 39% 18% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:48 1:48 28:41 102 80-158
0.13 3:33 1:46 28:11 120 82-154
0.19 5:22 1:49 29:00 94 80-130
0.25 7:11 1:49 29:09 102 80-158
0.31 9:42 2:31 40:18 124 82-158
0.38 11:36 1:53 30:11 100 80-158
0.44 13:29 1:53 30:12 102 80-158
0.50 15:16 1:48 28:40 108 82-154
0.56 17:24 2:08 34:01 133 84-158
0.63 19:35 2:11 34:54 142 120-158
0.69 22:20 2:45 43:58 130 90-158
0.75 24:12 1:52 29:57 134 80-158
0.81 25:52 1:40 26:38 124 82-158
0.88 28:07 2:16 36:09 100 82-150
0.94 30:15 2:08 34:03 89 80-154
1.00 32:57 2:42 43:18 120 120-120
1.02 33:33 36 26:19 -

Cadence

112 (158 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 7:08 28:43 More
800m 15:11 30:34 More
1km 19:23 31:11 More
Mile 32:48 32:48 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here