-
Time
2:01:58
-
Miles
26.29
-
Mph
12.9
-
FBI
78.70
-
Surface
Road
Notes & Comments
Tardebigge, Feckenham loop, with 2x 20 mins as. 124 and 129 NP , plus 4mins 158 (from corner after Dusthouse Ln) and Littleheath-Twatling 6:11/ 147np - seems I must be tired!
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
41:22 |
4:08 |
| 20km |
52:45 |
4:15 |
| 15 miles |
1:05:07 |
4:20 |
| 20 miles |
1:29:50 |
4:30 |
| 40km |
1:54:33 |
4:37 |
| 25 miles |
1:55:18 |
4:37 |
| 42km |
2:00:58 |
4:38 |
| 50 miles |
4:10:19 |
5:00 |
| 56 miles |
4:44:09 |
5:04 |
| 100 miles |
9:03:29 |
5:26 |
| 112 miles |
10:16:55 |
5:30 |
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