Thu 1st Aug 2019 at 10:00pm by tipsku

Cross > General

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Time
20:01
Cals
56
Cadence
166
BPM
96
%MHR
51.1
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:27(/m) 102/113bpm 5cal
2) 0m - 58(/m) 94/112bpm 3cal
3) 0m - 1:14(/m) 98/110bpm 4cal 60/76rpm
4) 0m - 45(/m) 92/107bpm 2cal 60/76rpm
5) 0m - 57(/m) 105/113bpm 3cal 60/76rpm
6) 0m - 1:39(/m) 112/118bpm 8cal 60/76rpm
7) 0m - 48(/m) 100/119bpm 3cal 60/76rpm
8) 0m - 1:04(/m) 102/114bpm 3cal 91/128rpm
9) 0m - 31(/m) 95/107bpm 1cal 91/128rpm
10) 0m - 55(/m) 109/121bpm 3cal 91/128rpm
11) 0m - 1:17(/m) 93/121bpm 4cal 91/128rpm
12) 0m - 54(/m) 88/97bpm 2cal 91/128rpm
13) 0m - 2:42(/m) 82/93bpm 6cal 91/128rpm
14) 0m - 1:44(/m) 92/99bpm 4cal 128/128rpm
15) 0m - 1:59(/m) 89/97bpm 3cal 65/67rpm
16) 0m - 1:06(/m) 84/96bpm 2cal 67/67rpm

1:27 58 1:14 45 57 1:39 48 1:04 31 55 1:17 54 2:42 1:44 1:59 1:06

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	20:01	20:01	INF:00:00	96 76-121	INF	166 108-256

Heart

96/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

166 (256 max)

Cadence Chart

Cadence Bands

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