Mon 29th Jul 2019 at 8:00am by elliot_worth

Bike > General

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Time
46
Miles
0.01
Mph
0.8
Cals
1
BPM
79
%MHR
45.1
B/mi
6088
Surface
Road

Notes & Comments

Split Summary
===
1) 0.01m - 46(1:19:43/m) 79/89bpm 1cal 0.75/3.51mph

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.01	2:27	2:27 +1:43	0.23	79 71-89	20332

Heart

79/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	19:20:24	1:56:02
20km	24:21:00	1:57:34
15 miles	29:43:28	1:58:54
20 miles	40:19:21	2:00:58
40km	50:46:05	2:02:33
25 miles	51:04:57	2:02:36
42km	53:27:46	2:02:55
50 miles	106:30:12	2:07:48
56 miles	120:05:52	2:08:41
100 miles	222:03:08	2:13:14
112 miles	250:23:44	2:14:08

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