Thu 1st Aug 2019 at 8:00am by megster

Bike > Touring

0 👍

Time
6:37:38
Miles
69.83
Mph
10.5
FBI
50.22
Cals
4392
Asc(m)
1715
Hillscore
153
Surface
Road

Notes & Comments

Split Summary
===
1) 69.83m - 6:37:38(5:42/m) 4392cal 10.54/39.57mph

6:37:38

Pace

17%

10%

16%

47%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	23:50	23:50 +8:27	5.03	39/14
4.00	34:03	10:12	11.76	59/108
6.00	44:56	10:53	11.03	68/31
8.00	59:24	14:28	8.30	94/59
10.00	1:10:21	10:57	10.96	45/14
12.00	1:26:57	16:36	7.23	114/0
14.00	1:35:04	8:07	14.78	39/43
16.00	1:41:11	6:07	19.62	7/80
18.00	1:49:43	8:33	14.04	22/25
20.00	2:12:05	22:22 +12:10	5.36	25/5
22.00	2:19:40	7:35	15.82	4/37
24.00	2:27:29	7:49	15.36	1/49
26.00	2:38:50	11:20	10.58	41/39
28.00	2:58:52	20:02	5.99	167/0
30.00	3:08:18	9:26	12.72	17/76
32.00	3:13:06	4:47	25.05	0/137
34.00	3:59:01	45:55 +34:12	2.61	45/78
36.00	4:15:32	16:31	7.26	94/34
38.00	4:27:48	12:16 +1	9.78	69/83
40.00	4:37:12	9:24	12.77	58/90
42.00	4:50:24	13:12	9.09	73/38
44.00	4:58:07	7:44	15.53	21/51
46.00	5:12:04	13:57	8.61	80/31
48.00	5:19:18	7:14	16.58	18/63
50.00	5:27:39	8:21	14.38	31/44
52.00	5:58:27	30:48 +16:43	3.90	72/41
54.00	6:06:58	8:31	14.08	19/56
56.00	6:19:52	12:53	9.31	82/12
58.00	6:33:51	14:00	8.58	76/0
60.00	6:45:09	11:18	10.62	6/73
62.00	6:53:01	7:53	15.23	0/78
64.00	7:02:34	9:33	12.57	9/23
66.00	7:14:10	11:36	10.35	14/22
68.00	7:27:46	13:36	8.82	55/15
69.83	7:49:08	21:22	5.13	49/47

Elevation

Asc 1715m, Range 260m

Elevation Graph

Biggest Climbs (m)	Mph
243 3.4%	9.3
192 5.6%	6.8
125 2.7%	9.2
105 15.8%	4.1
80 3.2%	15.5
69 4.0%	20.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	24	1:36	More
800m	52	1:44	More
1km	1:08	1:50	More
Mile	2:07	2:07	More
5k	7:32	2:25	More
5 miles	16:44	3:21	More
10k	23:48	3:50	More
10 miles	49:34	4:57	More
Half	1:05:17	4:59	More
20 miles	1:44:56	5:15	More
Mara	2:28:53	5:41	More
50k	2:55:29	5:39	More
40 miles	4:16:39	6:25	More
75k	4:54:52	6:20	More
50 miles	5:24:45	6:30	More
100k	6:36:51	6:23	More

Predictions

Dist	Time	Per Mile
10 miles	50:41	5:04
20km	1:03:48	5:08
15 miles	1:17:53	5:12
20 miles	1:45:39	5:17
40km	2:13:02	5:21
25 miles	2:13:51	5:21
42km	2:20:05	5:22
50 miles	4:39:04	5:35
56 miles	5:14:41	5:37
100 miles	9:41:50	5:49
112 miles	10:56:06	5:51

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