Thu 1st Aug 2019 at 8:00am by PenW

Bike > wattbike

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Time
26:10
Miles
7.82
Mph
17.9
FBI
86.24
Cals
256
BPM
146
%MHR
85.3
B/mi
488
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 26:10(/m) 150/179bpm 256cal

26:10

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	26:09	26:09	0.00	146 90-179	INF

Heart

146/179max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	34:32	3:27
20km	44:08	3:33
15 miles	54:35	3:38
20 miles	1:15:32	3:47
40km	1:36:32	3:53
25 miles	1:37:10	3:53
42km	1:42:00	3:55
50 miles	3:32:29	4:15
56 miles	4:01:29	4:19
100 miles	7:44:41	4:39
112 miles	8:48:06	4:43

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