Thu 1st Aug 2019 at 7:00am by Jenni-far-far

Walk > General

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Time
35:37
Miles
1.51
Min/mi
23:35
Stride(cm)
56
Cals
88
Cadence
123
BPM
81
%MHR
47.6
B/mi
1922
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:57(20:56/m) 85/117bpm 61cal 63/81rpm 2.87/4.93mph
2) 0.51m - 14:40(28:38/m) 74/101bpm 27cal 58/66rpm 2.1/3.59mph

20:57 14:40

Pin Map

0mi in 0

Pace

38%

12%

16%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:28	86 69-107	1675	136 116-140
0.13	2:25	1:12	19:05	101 91-107	1927	137 132-140
0.19	3:29	1:04	17:06	84 80-89	1436	132 116-136
0.25	4:35	1:06	17:37	87 86-88	1533	132 126-134
0.31	5:50	1:15	20:07	87 85-89	1750	128 116-132
0.38	7:02	1:12	19:10	86 86-86	1648	131 120-134
0.44	8:05	1:03	16:42	86 85-86	1437	133 128-136
0.50	10:00	1:55	30:43	100 86-115	3071	119 112-132
0.56	11:50	1:50	29:19	86 73-102	2521	112 90-120
0.63	13:29	1:39	26:21	75 71-80	1977	117 114-120
0.69	15:03	1:35 +3	25:17	75 73-77	1896	121 112-134
0.75	16:11	1:07	17:55	77 76-78	1379	136 134-138
0.81	17:15	1:04	17:05	88 78-103	1504	139 132-148
0.88	18:36	1:22	21:45	78 67-93	1696	131 116-142
0.94	19:47	1:11	18:49	81 75-90	1524	120 116-128
1.00	23:20	3:33 +2:24	56:45	84 78-93	4767	113 88-132
1.06	24:42	1:22	21:54	78 77-78	1709	117 114-124
1.13	26:21	1:39	26:30	75 71-78	1988	118 116-124
1.19	28:13	1:52	29:46	77 72-80	2292	117 116-120
1.25	30:55	2:42	43:11	68 60-73	2936	117 116-130
1.31	32:38	1:43	27:34	72 69-72	1985	110 82-126
1.38	34:12	1:34	25:07	73 69-77	1834	119 116-132
1.44	35:44	1:32	24:27	76 73-78	1858	122 116-132
1.50	37:49	2:05	33:16	82 76-93	2728	116 116-116
1.51	38:04	15	19:22	97 93-99	1878	122 116-128

Heart

81/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (162 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:10	More
800m	9:50	19:47	More
1km	13:00	20:56	More
Mile	20:56	20:56	More

Predictions

Dist	Time	Per Mile

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