Thu 1st Aug 2019 at 8:00am by JCB

Walk > General

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Time
15:32
Miles
0.57
Min/mi
27:15
Cals
84
BPM
88
%MHR
52
B/mi
2407
Asc(m)
15
Surface
Road

fitbit

Notes & Comments

Split Summary
===
1) 0.92km - 15:32(16:52/km) 84cal

15:32

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:35	5:35	1:29:16	72 60-94	6428	1/0
0.13	7:47	2:12	35:10	77 70-91	2707	1/1
0.19	8:51	1:04	17:04	89 86-91	1520	1/3
0.25	9:52	1:01	16:14	94 87-103	1526	0/4
0.31	10:53	1:01	16:21	109 102-117	1781	1/4
0.38	11:55	1:02	16:32	115 108-117	1901	4/0
0.44	12:57	1:02	16:35	106 105-108	1758	3/1
0.50	14:02	1:05	17:17	101 97-105	1746	1/0
0.56	15:10	1:08	18:15	93 89-97	1697	2/0
0.57	15:32	22	37:10	87 85-90	3233	0/0

Heart

88/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:35	17:16	More

Predictions

Dist	Time	Per Mile

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Short Summary
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