Wed 31st Jul 2019 at 7:00pm by leejprice
Cross > General
-
Time
2:41
-
Cals
1
-
Cadence
65
-
BPM
81
-
%MHR
47.2
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 21(/m) 83/85bpm
2) 0m - 10(/m) 84/86bpm
3) 0m - 10(/m) 83/85bpm
4) 0m - 20(/m) 79/81bpm
5) 0m - 10(/m) 77/78bpm
6) 0m - 10(/m) 85/91bpm
7) 0m - 20(/m) 84/91bpm 1cal 13/47rpm
8) 0m - 10(/m) 76/78bpm
9) 0m - 10(/m) 74/76bpm
10) 0m - 20(/m) 78/83bpm
11) 0m - 10(/m) 83/83bpm
12) 0m - 10(/m) 83/84bpm 9/48rpm
21 10 10 20 10 10 20 10 10 20 10 10
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
2:41 |
2:41 |
INF:00:00 |
81 73-91 |
INF |
65 34-96 |
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