Wed 31st Jul 2019 at 8:00pm by GAZGIB

Walk > General

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Time
13:50
Miles
0.79
Min/mi
17:31
Stride(cm)
74
Cals
92
Cadence
124
BPM
93
%MHR
51.4
B/mi
1629
Surface
Road

Notes & Comments

Walk to Town
===
1) 0.79m - 13:50(17:24/m) 93/117bpm 92cal 61/121rpm 3.45/5.47mph

13:50

Pin Map

0mi in 0

Pace

55%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:26	1:26	22:52	81 67-92	1852	117 112-122
0.13	2:34	1:09	18:18	92 91-92	1684	120 118-122
0.19	3:44	1:09	18:28	92 91-93	1699	120 114-122
0.25	4:39	56	14:50	93 92-94	1380	119 118-120
0.31	5:43	1:04	17:05	93 91-94	1589	121 118-122
0.38	6:54	1:11	18:58	93 92-94	1763	116 112-118
0.44	8:03	1:08	18:16	106 89-115	1936	115 110-120
0.50	9:11	1:08	18:09	100 95-106	1815	121 118-122
0.56	10:15	1:04	17:02	92 90-95	1567	124 122-126
0.63	11:13	58	15:35	93 92-93	1450	125 122-128
0.69	12:05	51	13:42	94 93-94	1289	126 126-126
0.75	13:09	1:04	17:01	94 93-95	1599	126 124-128
0.79	13:50	41	15:29	94 93-94	1456	205 132-242

Heart

93/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (242 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:31	More
800m	8:21	16:49	More
1km	10:24	16:44	More

Predictions

Dist	Time	Per Mile

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