Tue 30th Jul 2019 at 11:00pm by tipsku

Cross > General

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Time
8:02
Cals
39
Cadence
101
BPM
119
%MHR
63.4
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 55(/m) 112/123bpm 3cal 48/56rpm
2) 0m - 1:23(/m) 113/124bpm 6cal 43/45rpm
3) 0m - 45(/m) 108/114bpm 3cal 92/101rpm
4) 0m - 57(/m) 118/130bpm 5cal 73/80rpm
5) 0m - 1:01(/m) 130/137bpm 6cal 49/72rpm
6) 0m - 1:15(/m) 127/136bpm 7cal 44/44rpm
7) 0m - 44(/m) 115/124bpm 3cal 53/68rpm
8) 0m - 1:00(/m) 126/135bpm 6cal 59/63rpm

55 1:23 45 57 1:01 1:15 44 1:00

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	8:02	8:02	INF:00:00	119 81-137	INF	101 84-202

Heart

119/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

101 (202 max)

Cadence Chart

Cadence Bands

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