Mon 29th Jul 2019 at 8:00pm by ColW
Cross > Trampolining
-
Time
25:07
-
Miles
0.16
-
Min/mi
2:36:59
-
Cals
200
-
Cadence
131
-
BPM
128
-
%MHR
68
-
B/mi
20066
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.26km - 15:07(59:11/km) 134/146bpm 152cal 1.02/5.04kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
6:31 |
6:31 |
1:44:14 |
122 83-145 |
12717 |
132 104-154 |
0.13 |
12:17 |
5:46 |
1:32:18 |
136 125-146 |
12553 |
130 114-148 |
0.16 |
15:07 |
2:50 |
1:24:14 |
130 121-137 |
10951 |
129 122-136 |
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