Wed 24th Jul 2019 at 4:00pm by megster

Bike > General

0 👍

Time
1:21:13
Miles
15.17
Mph
11.2
FBI
53.41
Cals
806
Asc(m)
248
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 15.17m - 1:21:13(5:21/m) 806cal 11.21/25.55mph

1:21:13

Pace

23%

25%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:43	2:43	11.08	9/1
1.00	4:41	1:58	15.25	7/15
1.50	6:43	2:02	14.74	6/1
2.00	9:03	2:20	12.84	8/2
2.50	11:09	2:06	14.31	1/9
3.00	13:49	2:40	11.26	11/1
3.50	16:51	3:02	9.87	12/1
4.00	19:22	2:31	11.95	14/9
4.50	22:35	3:13	9.31	17/0
5.00	25:15	2:40	11.25	8/12
5.50	27:38	2:24	12.54	4/13
6.00	30:38	3:00	10.01	13/4
6.50	33:15	2:36	11.50	7/9
7.00	36:33	3:18	9.07	21/2
7.50	37:59	1:26	20.91	0/32
8.00	42:39	4:39	6.45	0/22
8.50	45:18	2:39	11.30	6/7
9.00	47:49	2:32	11.88	3/6
9.50	50:55	3:05	9.72	10/3
10.00	53:28	2:33	11.77	5/9
10.50	56:07	2:39	11.32	4/9
11.00	59:12	3:05	9.73	11/5
11.50	1:02:12	3:00	9.99	12/1
12.00	1:05:37	3:25	8.79	4/4
12.50	1:08:41	3:04	9.78	6/6
13.00	1:11:20	2:39	11.29	2/3
13.50	1:14:13	2:53	10.43	19/3
14.00	1:47:49	33:36 +31:58	0.89	12/11
14.50	1:50:44	2:55	10.31	5/6
15.00	1:52:19	1:35	18.88	0/24
15.17	1:53:11	52	11.93	1/0

Elevation

Asc 248m, Range 67m

Elevation Graph

Biggest Climbs (m)	Mph
39 2.1%	10.6
26 3.1%	10.0
21 3.5%	11.0
19 6.3%	8.4
14 1.7%	10.0
13 3.2%	9.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	39	2:37	More
800m	1:23	2:47	More
1km	1:48	2:53	More
Mile	3:39	3:39	More
5k	14:30	4:40	More
5 miles	24:55	4:59	More
10k	31:27	5:04	More
10 miles	53:00	5:18	More
Half	1:10:07	5:21	More

Predictions

Dist	Time	Per Mile
10 miles	52:13	5:13
20km	1:05:45	5:17
15 miles	1:20:15	5:21
20 miles	1:48:52	5:27
40km	2:17:04	5:31
25 miles	2:17:55	5:31
42km	2:24:21	5:32
50 miles	4:47:33	5:45
56 miles	5:24:15	5:47
100 miles	9:59:31	6:00
112 miles	11:16:02	6:02

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