Tue 23rd Jul 2019 at 7:00am by Rosehip
Walk > General
-
Time
27:50
-
Miles
1.35
-
Min/mi
20:37
-
Asc(m)
37
-
Hillscore
3
-
Surface
Road
Notes & Comments
Just a short constitutional whilst waiting for everyone else to get up. Hopefully a day by a relatively quiet lake beckons...
Split Summary
===
1) 1m - 20:40(20:40/m)
2) 0.35m - 7:10(20:35/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
1:29 |
1:29 |
23:47 |
0/6 |
0.13 |
2:54 |
1:25 |
22:35 |
0/4 |
0.19 |
4:54 |
2:00 |
32:07 |
0/2 |
0.25 |
6:14 |
1:20 |
21:19 |
0/2 |
0.31 |
7:36 |
1:22 |
21:55 |
0/2 |
0.38 |
8:45 |
1:08 |
18:11 |
0/2 |
0.44 |
9:53 |
1:08 |
18:07 |
0/4 |
0.50 |
11:04 |
1:12 |
19:10 |
0/4 |
0.56 |
12:17 |
1:13 |
19:23 |
0/3 |
0.63 |
13:28 |
1:11 |
18:56 |
1/1 |
0.69 |
14:34 |
1:06 |
17:30 |
1/0 |
0.75 |
15:44 |
1:10 |
18:46 |
3/0 |
0.81 |
16:59 |
1:15 |
19:56 |
4/0 |
0.88 |
18:08 |
1:09 |
18:27 |
3/0 |
0.94 |
19:27 |
1:19 |
21:00 |
2/0 |
1.00 |
20:40 |
1:13 |
19:24 |
2/0 |
1.06 |
21:57 |
1:17 |
20:34 |
3/0 |
1.13 |
23:07 |
1:11 |
18:50 |
2/0 |
1.19 |
24:21 |
1:13 |
19:36 |
5/0 |
1.25 |
25:30 |
1:09 |
18:31 |
6/0 |
1.31 |
26:50 |
1:20 |
21:23 |
0/5 |
1.35 |
27:50 |
1:00 |
27:47 |
2/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:34 |
18:23 |
More |
800m |
9:15 |
18:37 |
More |
1km |
11:44 |
18:54 |
More |
Mile |
19:11 |
19:11 |
More |
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