Tue 23rd Jul 2019 at 7:00am by Jenni-far-far

Walk > General

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Time
26:20
Miles
1.08
Min/mi
24:23
Stride(cm)
53
Cals
77
Cadence
125
BPM
87
%MHR
50.6
B/mi
2110
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:49(24:49/m) 84/114bpm 73cal 62/121rpm 2.42/3.9mph
2) 0.08m - 1:31(19:23/m) 86/91bpm 4cal 65/71rpm 3.1/3.76mph

24:49 1:31

Pin Map

0mi in 0

Pace

23%

12%

23%

29%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:20	1:20	21:13	91 74-110	1931	127 116-138
0.13	2:26	1:06	17:40	102 88-111	1801	137 130-146
0.19	3:30	1:04	17:06	102 88-112	1745	141 132-146
0.25	4:41	1:11	18:56	92 80-106	1742	136 116-138
0.31	6:04	1:23	22:11	104 89-113	2307	138 116-242
0.38	7:12	1:07	17:59	90 81-104	1619	133 120-138
0.44	8:46	1:35	25:15	83 76-88	2095	126 116-134
0.50	10:11	1:25	22:40	75 71-78	1701	119 106-122
0.56	11:49	1:37	25:55	78 72-87	2022	116 110-126
0.63	13:16	1:27	23:16	79 77-82	1838	116 116-116
0.69	15:01	1:46	28:10	77 74-81	2169	116 116-116
0.75	16:27	1:26	22:57	77 74-78	1767	117 116-120
0.81	20:50	4:23	1:10:05	77 69-84	5396	116 116-116
0.88	22:28	1:38	26:07	87 81-94	2273	104 98-116
0.94	23:37	1:09	18:29	86 82-90	1589	132 128-134
1.00	24:50	1:13	19:20	87 84-91	1682	126 116-134
1.06	26:05	1:15	20:00	85 79-88	1700	131 124-136
1.08	26:21	16	17:58	82 79-83	1473	134 132-138

Heart

87/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (242 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:35	More
800m	10:07	20:22	More
1km	13:11	21:13	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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