Fri 19th Jul 2019 at 8:00am by Minnie Mad

Walk > General

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Time
16:06
Miles
0.93
Min/mi
17:19
Stride(cm)
73
Cals
88
Cadence
128
BPM
97
%MHR
56.5
B/mi
1673
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 16:06(17:18/m) 97/119bpm 88cal 64/73rpm 3.47/0mph

16:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:18	107 95-116	1851	137 132-146
0.13	2:05	1:00	15:57	95 87-109	1515	136 130-140
0.19	3:07	1:02	16:37	83 77-88	1379	132 128-136
0.25	4:08	1:01	16:12	85 81-89	1377	131 124-134
0.31	5:14	1:06	17:33	87 86-89	1526	129 124-132
0.38	6:20	1:07	17:49	88 82-93	1568	130 120-138
0.44	7:28	1:07	17:54	84 81-92	1504	136 120-146
0.50	8:38	1:10	18:48	98 88-111	1842	134 124-146
0.56	9:46	1:08	18:05	96 88-101	1736	125 118-130
0.63	11:01	1:15	19:56	99 88-110	1973	120 112-126
0.69	12:10	1:10	18:33	103 98-109	1911	119 110-128
0.75	13:21	1:11	19:00	109 104-115	2071	120 110-128
0.81	14:35	1:13	19:34	115 111-119	2251	122 112-134
0.88	15:45	1:11	18:49	101 86-111	1901	128 118-134
0.93	16:05	20	6:22	86 86-87	547	124 120-132

Heart

97/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (146 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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