Fri 19th Jul 2019 at 10:00am by mattglen_

Cross > Gym
  • Time
    47:17
  • Cals
    291
  • Cadence
    40
  • BPM
    104
  • %MHR
    54.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


47:17

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 47:18 47:18 INF:00:00 104 64-152 INF 40 12-304

Heart

104/152max
  • Show Beats/Mile

Cadence

40 (304 max)
Cadence Chart
Cadence Bands
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