Sat 13th Jul 2019 at 8:00am by Old Croc
Walk > General
-
Time
2:08:29
-
Miles
2.31
-
Min/mi
55:37
-
Stride(cm)
23
-
Cals
240
-
Cadence
124
-
Asc(m)
12
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 33:09(33:09/m) 98cal 1.81/4.32mph
2) 1m - 1:21:48(1:21:48/m) 107cal 0.73/9.27mph
3) 0.31m - 13:32(43:37/m) 35cal 1.38/4.09mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:41 |
122 112-128 |
0/0 |
0.13 |
2:10 |
1:04 |
16:58 |
120 114-124 |
0/0 |
0.19 |
3:16 |
1:06 |
17:30 |
122 118-126 |
0/0 |
0.25 |
4:30 |
1:15 |
19:58 |
118 114-122 |
1/0 |
0.31 |
5:49 |
1:19 |
20:58 |
117 108-126 |
1/1 |
0.38 |
11:00 |
5:11 |
1:22:54 |
119 108-124 |
0/0 |
0.44 |
12:11 |
1:12 |
19:04 |
119 112-126 |
0/0 |
0.50 |
13:40 |
1:29 |
23:37 |
127 120-134 |
0/1 |
0.56 |
15:02 |
1:22 |
21:52 |
123 120-134 |
0/0 |
0.63 |
16:02 |
1:00 |
15:56 |
130 126-132 |
0/0 |
0.69 |
17:04 |
1:03 |
16:40 |
131 128-134 |
0/0 |
0.75 |
21:08 |
4:04 |
1:05:08 |
123 114-130 |
1/0 |
0.81 |
26:08 |
5:00 |
1:19:54 |
120 114-126 |
0/0 |
0.88 |
27:17 |
1:09 |
18:17 |
121 116-124 |
0/0 |
0.94 |
29:58 |
2:42 |
43:08 |
120 118-122 |
0/1 |
1.00 |
33:07 |
3:09 |
50:17 |
124 100-132 |
0/1 |
1.06 |
34:25 |
1:18 |
20:50 |
126 120-130 |
1/0 |
1.13 |
36:41 |
2:16 |
36:14 |
129 110-174 |
1/0 |
1.19 |
43:33 |
6:52 |
1:49:51 |
124 118-152 |
0/0 |
1.25 |
54:46 |
11:13 |
2:59:24 |
121 120-126 |
0/0 |
1.31 |
1:00:02 |
5:16 |
1:24:20 |
120 82-216 |
0/0 |
1.38 |
1:01:18 |
1:16 |
20:17 |
124 110-188 |
0/0 |
1.44 |
1:11:17 |
9:59 |
2:39:41 |
148 90-180 |
0/0 |
1.50 |
1:15:24 |
4:08 |
1:06:01 |
119 106-126 |
0/0 |
1.56 |
1:18:28 |
3:04 |
49:06 |
126 106-176 |
0/0 |
1.63 |
1:21:26 |
2:57 |
47:15 |
115 104-120 |
0/0 |
1.69 |
1:27:04 |
5:38 |
1:30:11 |
120 106-126 |
0/0 |
1.75 |
1:31:09 |
4:06 |
1:05:28 |
126 86-176 |
0/0 |
1.81 |
1:36:54 |
5:44 |
1:31:49 |
115 90-120 |
1/0 |
1.88 |
1:42:00 |
5:06 |
1:21:40 |
117 96-122 |
0/0 |
1.94 |
1:47:42 |
5:42 |
1:31:13 |
128 96-240 |
0/0 |
2.00 |
1:54:57 |
7:15 |
1:55:56 |
119 86-184 |
0/0 |
2.06 |
2:01:16 |
6:19 |
1:41:06 |
118 92-144 |
0/0 |
2.13 |
2:03:24 |
2:08 |
34:11 |
125 120-132 |
0/0 |
2.19 |
2:05:18 |
1:54 |
30:25 |
123 112-136 |
0/1 |
2.25 |
2:07:30 |
2:12 |
35:18 |
122 120-130 |
0/1 |
2.31 |
2:08:29 |
59 |
16:13 |
125 120-130 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:29 |
18:01 |
More |
800m |
13:29 |
27:08 |
More |
1km |
15:51 |
25:30 |
More |
Mile |
33:06 |
33:06 |
More |
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