Fri 5th Jul 2019 at 4:00pm by Dave W
Bike > Cyclo-Cross
-
Time
1:34:04
-
Miles
24.39
-
Mph
15.6
-
FBI
71.20
-
Surface
Road
Notes & Comments
Foxup (NS). Blowing a hoolie down the valley. Made for a quick return. Not too bad going out either, so must be getting used to struggling into the wind.
Predictions
Dist |
Time |
Per Mile |
10 miles |
36:34 |
3:39 |
20km |
46:02 |
3:42 |
15 miles |
56:11 |
3:45 |
20 miles |
1:16:13 |
3:49 |
40km |
1:35:58 |
3:52 |
25 miles |
1:36:34 |
3:52 |
42km |
1:41:04 |
3:52 |
50 miles |
3:21:20 |
4:02 |
56 miles |
3:47:01 |
4:03 |
100 miles |
6:59:45 |
4:12 |
112 miles |
7:53:20 |
4:14 |
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