Thu 4th Jul 2019 at 9:00am by Roadrunner2222

Cross > Other

  • Time
    1:01:59
  • Miles
    0.79
  • Min/mi
    1:18:28
  • Cals
    353
  • BPM
    134
  • %MHR
    78.6
  • B/mi
    10544
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.79m - 1:01:59(1:18:44/m) 134/195bpm 353cal 0.76/6.55mph
1:01:59

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 5:28 5:28 1:27:29 165 124-195 14436
0.13 10:34 5:06 1:21:36 149 118-177 12159
0.19 16:58 6:24 1:42:18 139 99-187 14220
0.25 22:59 6:01 1:36:24 95 78-112 9158
0.31 27:13 4:14 1:07:36 95 79-107 6422
0.38 32:43 5:31 1:28:10 85 80-94 7494
0.44 36:25 3:42 59:08 87 82-100 5145
0.50 41:14 4:49 1:16:58 140 87-157 10775
0.56 44:47 3:33 56:47 154 145-160 8746
0.63 51:01 6:14 1:39:46 160 151-165 15964
0.69 55:05 4:05 1:05:14 160 154-165 10436
0.75 1:00:16 5:10 1:22:44 162 151-178 13404
0.79 1:02:00 1:44 46:30 179 174-184 8324

Heart

134/195max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 16:36 1:06:46 More
800m 35:57 1:12:19 More
1km 46:33 1:14:55 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here