Mon 1st Jul 2019 at 5:00pm by tricky dicky

Bike > Spinning

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Time
38:29
Miles
12.80
Mph
20
FBI
99.19
Cals
277
BPM
113
%MHR
66.3
B/mi
341
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 38:29(/km) 115/143bpm 277cal

38:29

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	38:29	38:29	0.00	113 54-143	INF

Heart

113/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	29:37	2:58
20km	37:18	3:00
15 miles	45:32	3:02
20 miles	1:01:46	3:05
40km	1:17:46	3:08
25 miles	1:18:15	3:08
42km	1:21:53	3:08
50 miles	2:43:08	3:16
56 miles	3:03:57	3:17
100 miles	5:40:07	3:24
112 miles	6:23:32	3:25

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