Sun 30th Jun 2019 at 12:00am by Superdaz

Bike > Road Biking

  • Time
    51:22
  • Miles
    13.14
  • Mph
    15.3
  • FBI
    66.16
  • Cals
    698
  • Asc(m)
    268
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 21.15km - 51:22(2:26/km) 698cal
51:22

Pace

5% 3% 7% 53% 31%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 2:27 2:27 12.24 1/3
1.00 4:28 2:01 14.83 11/3
1.50 6:29 2:00 14.94 7/9
2.00 9:16 2:48 10.75 27/5
2.50 12:55 3:38 8.24 30/13
3.00 15:13 2:19 12.99 11/4
3.50 16:41 1:28 20.47 17/26
4.00 18:12 1:31 19.85 2/21
4.50 20:01 1:49 16.57 0/16
5.00 21:56 1:56 15.57 8/0
5.50 23:49 1:53 15.94 9/18
6.00 26:11 2:22 12.71 23/12
6.50 27:37 1:26 20.89 9/27
7.00 29:08 1:31 19.83 10/5
7.50 30:48 1:40 18.03 3/8
8.00 32:37 1:50 16.37 2/10
8.50 34:28 1:50 16.31 1/4
9.00 36:16 1:48 16.69 4/3
9.50 38:02 1:47 16.86 2/10
10.00 39:50 1:48 16.66 10/6
10.50 41:37 1:46 16.95 9/7
11.00 43:26 1:49 16.54 8/6
11.50 45:27 2:02 14.79 15/30
12.00 47:02 1:35 18.98 2/2
12.50 48:47 1:45 17.17 2/1
13.00 50:42 1:55 15.59 9/3
13.14 51:21 39 13.03 0/1

Elevation

Asc 268m, Range 72m
Elevation Graph
Biggest Climbs (m) Mph
41 17.8% 7.8
22 19.2% 21.3
17 6.5% 12.3
17 1.5% 16.9
15 9.4% 10.5
12 1.3% 13.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 38 2:33 More
800m 1:19 2:39 More
1km 1:40 2:42 More
Mile 2:52 2:52 More
5k 10:24 3:21 More
5 miles 17:15 3:27 More
10k 21:25 3:27 More
10 miles 35:28 3:33 More
Half 51:01 3:54 More

Predictions

Dist Time Per Mile
10 miles 38:27 3:51
20km 48:25 3:54
15 miles 59:06 3:56
20 miles 1:20:11 4:01
40km 1:40:57 4:04
25 miles 1:41:34 4:04
42km 1:46:18 4:04
50 miles 3:31:47 4:14
56 miles 3:58:49 4:16
100 miles 7:21:32 4:25
112 miles 8:17:54 4:27
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