Mon 24th Jun 2019 at 5:00pm by Dave W
Bike > Cyclo-Cross
-
Time
1:21:25
-
Miles
20.77
-
Mph
15.3
-
FBI
70.07
-
Surface
Road
Notes & Comments
Big Gate. Mostly still but very warm and humid. Felt a bit leg weary when I set off, but warmed into it. Not a bad ride.
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
37:31 |
3:45 |
| 20km |
47:14 |
3:48 |
| 15 miles |
57:40 |
3:51 |
| 20 miles |
1:18:13 |
3:55 |
| 40km |
1:38:29 |
3:58 |
| 25 miles |
1:39:06 |
3:58 |
| 42km |
1:43:43 |
3:58 |
| 50 miles |
3:26:36 |
4:08 |
| 56 miles |
3:52:59 |
4:10 |
| 100 miles |
7:10:45 |
4:18 |
| 112 miles |
8:05:44 |
4:20 |
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