Mon 24th Jun 2019 at 2:00pm by Jeighjoans

Walk > General

Follow User
0 👍

Time
4:07
Miles
0.18
Min/mi
22:52
Stride(cm)
72
Cals
25
Cadence
98
BPM
106
%MHR
62.2
B/mi
2432
Surface
Road

Notes & Comments

Split Summary
===
1) 0.29km - 4:07(13:57/km) 107/145bpm 25cal 44/55rpm 4.3/5kmph

4:07

Pace

32%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:28	119 105-144	2436	97 92-102
0.13	2:39	1:22	21:56	102 98-106	2237	99 94-110
0.18	4:08	1:29	25:35	99 95-104	2533	99 94-102

Heart

106/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

98 (110 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry