Mon 24th Jun 2019 at 2:00pm by Jeighjoans

Walk > General

Follow User
0 👍

Time
2:52
Miles
0.16
Min/mi
17:55
Stride(cm)
80
Cals
23
Cadence
110
BPM
113
%MHR
65.9
B/mi
2020
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25km - 2:52(11:18/km) 113/135bpm 23cal 39/93rpm 5.31/7.79kmph

2:52

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:01	119 94-135	2143	105 86-186
0.13	2:19	1:11	18:56	109 95-125	2064	107 92-150
0.16	2:53	34	18:03	108 99-119	1950	121 90-150

Heart

113/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (186 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry